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ENUFF

TERMS

The agreement for ENUFF.

These terms cover the ENUFF apps on iOS and Android, and this website. They sit alongside the privacy policy, which describes what happens to your information.

Last updated 14 October 2026 · Version 2026-10-14

Agreement

By choosing Agree & continue before creating your account, you accept these terms and confirm you are 18 or older. After sign-in we save the document versions and acceptance time. Existing accounts must explicitly accept a new required version. The privacy policy explains how ENUFF handles your information. If you do not accept these terms, do not create an account.

You must be 18 or older. ENUFF is a self-help practice about pornography and sexual habit, and it is not for children.

The service

ENUFF offers reflection, check-ins, a personal plan, urge support, experiments, an optional Community, and optional on-device blocking tools. Recovery notes are stored on your device. They are not a cloud backup. If you change phones, export from Settings first. We cannot restore a journal that was never uploaded.

In the released apps, an active ENUFF Premium membership unlocks the main practice: home, plans, check-ins, journal, experiments, progress, lessons, Community, and Android device protection. iPhone Screen Time protection is free and does not require an account, assessment, or membership. Immediate urge support stays available without a membership. You can open account and subscription screens to sign in, restore a purchase, or manage a plan.

We may change, pause, or remove features. A change to membership price or period will appear in the store before you are charged the new amount.

Not medical care

ENUFF is a general habit and reflection tool. It is not medical advice, diagnosis, treatment, or therapy, and it is not a medical device. It does not promise that you will stop a habit, repair a relationship, or reach a particular result. Patterns the app describes come from what you entered. They are not a clinical finding.

ENUFF is not an emergency service. If you may act on thoughts of harming yourself or someone else, contact local emergency services. In the United States and Canada you can call or text 988. In the United Kingdom and Ireland you can call Samaritans at 116 123. In India, AASRA is available at +91 98204 66726. More local lines are listed by the International Association for Suicide Prevention.

Accounts

An account is required for the assessment and recovery journey. Free iPhone protection does not require one. Sign-in uses an email code, or Apple or Google when those options are shown. You are responsible for access to that email and that device. Tell us at [email protected] if you believe someone else is using your account.

Signing in does not upload your recovery history. If the app offers to copy a guest journey into the account’s local space, that copy remains on the device.

Use Account → Delete my account in versions that include that option, or request deletion without the app through our account deletion page. We verify ownership for email requests and complete them within 30 days after verification. Details, including what deletion does and does not erase, are in the privacy policy.

ENUFF Premium

ENUFF Premium is an auto-renewing subscription in a single group with two plans: one month and one year. The App Store or Google Play shows the price in your local currency before you pay. For the first release, the United States base prices are US$9.99 a month and US$29.99 a year. Other countries, including India, have their own store prices. There is no free trial unless the store screen you confirm says there is one.

Payment is charged to your Apple ID or Google Play account when you confirm the purchase. The plan renews for the same length unless you cancel at least 24 hours before the current period ends. The store may charge the renewal within 24 hours before the period ends. Taxes are handled by the store.

Manage or cancel in Settings → Apple ID → Subscriptions, or in Google Play → Payments and subscriptions. Deleting the app, signing out, or deleting your ENUFF account does not cancel the subscription. ENUFF does not give cash refunds for unused time. Refund requests go to Apple or Google under their policies.

You create an account before subscribing. Restore purchases is in the app. Restore returns an active membership for that store account. It does not import a private history from another device. After you sign in, we link the membership to your account id. Signing out does not cancel the plan. On a new install you may need Restore purchases to see it again.

If a price will not load, or the terms and privacy pages are missing from a build, the purchase button stays off. Access after a refund, expiry, or failed renewal follows the store’s confirmation.

Community

Community is optional and requires an account and, in the released apps, an active membership. New posts, replies, usernames, and emoji require staff approval before publication. Approved posts are visible to other signed-in members. They are not confidential, not medical records, and not a promise that someone will reply.

You agree not to post:

  • explicit sexual content, erotic descriptions, sexual solicitation, or links to pornography
  • child sexual abuse or exploitation, grooming, or sexual content involving anyone under 18
  • encouragement of self-harm or dangerous behavior
  • threats, harassment, or hate
  • someone else’s personal information, or your own contact details if you do not want them public
  • spam, ads, or malware
  • content that is illegal where you are

Staff may reject or remove posts, restrict Community access, or refuse an inappropriate username or emoji. You can report a post or member and block a member. Reporting a post hides it for you right away. Review by a person may take time, and pending content stays unpublished until reviewed. For safety concerns or a restriction appeal, contact [email protected]. There is no guaranteed moderation outcome.

You keep ownership of what you write. You give ENUFF permission to store it, show it to other members, and remove it when these terms or the law require that. That permission ends for a post when it is deleted, except for copies already made by other members and for what we must keep to investigate a report or meet a legal duty.

Device protection

Device protection is a tool you turn on yourself. It is not a guarantee that adult content, apps, or networks will be blocked. On iPhone it uses Screen Time and can shield selected apps and filter supported web browsing. It does not see inside every app, message, or video.

On Android, ENUFF uses Accessibility access to identify an app that opens and return to the home screen when it matches an app you selected and your blocking rule is on. You can block apps manually or during recurring windows that follow your device’s local clock and time zone. It does not filter websites, read screen contents or use a VPN. The selected app may appear briefly before you return to the home screen. Force-stop, revoked access, battery restrictions or a disconnected service can interrupt blocking.

You choose whether to grant access after a separate disclosure. Permission alone does not activate Android blocking. Pause all blocking to stop manual and scheduled rules while keeping your choices saved, or disable ENUFF in Accessibility Settings. Settings, the home screen, phone controls and ENUFF remain accessible. ENUFF does not prevent uninstalling the app. You can also revoke iPhone Screen Time access in Settings.

Acceptable use

Do not misuse the apps: do not break into accounts, probe the service, overload it, or use it to harm someone. Do not present ENUFF as medical treatment. We may suspend Community access or an account that breaks these terms. We will not erase an on-device journal by remote command, because that journal is not on our server.

Apple and Google

If you downloaded ENUFF from the App Store, these terms are between you and ENUFF, not between you and Apple. Apple is not responsible for the app or its content, and has no obligation to provide maintenance or support for it. If the app fails to conform to an applicable warranty, you may notify Apple, and Apple may refund the purchase price of the app itself if any. To the maximum extent permitted by law, Apple has no other warranty obligation for the app. Apple is not responsible for claims relating to the app, including product liability, legal or regulatory failures, and consumer-protection claims. If a third party claims the app infringes its intellectual property, ENUFF, not Apple, is responsible for that claim. Apple and its subsidiaries are third-party beneficiaries of these terms, and may enforce them against you. You must also comply with the App Store terms of service.

Subscriptions bought on iOS are also subject to Apple’s payment terms. Subscriptions bought on Android are subject to Google Play’s terms. Those stores control billing, cancellation, and refunds for the purchases they process.

Disclaimers

The apps and this website are provided as they are. To the extent the law allows, we disclaim implied warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that protection will block every site, that Community will be available without interruption, or that a practice will have a particular effect.

To the extent the law allows, ENUFF is not liable for indirect, incidental, or consequential damages, or for loss of data that lived only on your device. Nothing in these terms limits liability that cannot legally be limited, including liability for fraud or for death or personal injury caused by negligence where the law forbids that limit.

The laws of India govern these terms, except where the law where you live requires otherwise. If a court holds one part unenforceable, the rest stays in place.

Contact

Questions about these terms: [email protected]. We may update this page. The version at the top identifies these terms. For material changes, the app asks for a new explicit agreement before access to the assessment and paid practice; account deletion remains available. Membership terms that the store already showed you for the current period stay as the store presented them.

Also read the privacy policy.